5. Avoid alcohol and tobacco
Smoking can cause significant skin damage, including increased wrinkles, dull skin, and hyperpigmentation. This is because the nicotine contained in tobacco constricts blood vessels, reducing the supply of oxygen and nutrients to the skin.
Additionally, exposure to tobacco smoke can interfere with the production of collagen and elastin, which are important for maintaining skin firmness and elasticity. Avoiding smoking helps keep your skin younger and healthier.
Alcohol, on the other hand, causes dehydration and inflammation in the body. Inflammation can cause cell damage and decreased collagen production. This contributes to the appearance of wrinkles, dry skin and pigment imbalance.
6.Wearing a sheet mask
Why don’t you try the skin care step that uses a sheet mask regularly, which is the secret of skin care for Korean women? A sheet mask is a mask made with a special ingredient that contains a serum.
There are many sheet masks with various ingredients such as moisturizing, whitening, and anti-aging. If you want your skin to look fresh and youthful, choose a sheet mask that contains naturally whitening and anti-aging ingredients.
Carefully read the instructions for use on the mask packaging and follow the recommended usage time. Mask wearing times typically range from 10 to 20 minutes. Do not let the mask dry completely on your face as it can dry out your skin.
7. Use sunscreen daily
Using sunscreen and sunscreen every day is an important step in maintaining healthy skin. Excessive sun exposure can damage the skin’s elastin and collagen.
Sagging skin can make pores look bigger. A broad-spectrum sunscreen that protects against UVA and UVB rays can help protect your skin from sun damage and help keep it looking firm.
You can choose the best sunscreen for your facial skin characteristics. For example, dry, oily, or a combination. What we aimed for is a sunscreen that is easy to use every day.
In short, this is a practical way to keep your face looking youthful and fresh every day. Of course, these efforts will not yield immediate results. For maximum effect, it should be applied continuously for a long period of time.
